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柿子可以和葡萄可以一起吃嗎

來源:鮮淘網 2019-11-08 17:39:37      余進芳 手機版

　　柿子可以和葡萄一起吃，但不建議吃太多，柿子難消化，而葡萄酸性很大，吃太多的話，就會導致胃酸分泌過多，引起不適，特別是腸胃消化不好的朋友不建議一起吃。少量的吃柿子和葡萄，它們各自的營養都可以很好的被人體吸收利用。

　　柿子可以和葡萄可以一起吃嗎

柿子可以和葡萄可以一起吃嗎

　　柿子可以和葡萄一起吃，但不宜過量，柿子和葡萄都含有豐富的營養，適當的食用對身體是有好處的，但柿子比較難消化，還帶有酸性，而葡萄酸性太大，會導致胃酸分泌過多，兩者同食的話，大量的食用只會增加腸胃的負擔，尤其是腸胃功能不好的朋友不建議同食。

　　另外我們平時在食用柿子的時候也要注意，柿子含有大量的鞣酸，所以最好不要和富含鈣質、蛋白質的食物同吃，否則會生成不溶性的結合物，對身體健康不利。吃完葡萄也不能立馬喝水，容易引起腹瀉。

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