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純黑巧克力的成分是什么

來源:鮮淘網(wǎng) 2021-01-15 18:31:34      鮮淘網(wǎng)牛油果 手機(jī)版

　　純黑巧克力的成分有可可固形物、糖、乳質(zhì)等，純黑巧克力中乳質(zhì)含量低于12%，可可固形物含量在70%-90%之間，脂肪含量在24%左右。黑巧克力主要成分為可可脂，硬度較大，可可脂含量越高味道越苦，每人每天攝取黑巧克力含量不能超過50克。

　　純黑巧克力的成分是什么

純黑巧克力的成分是什么

　　純黑巧克力主要是由可可脂、乳質(zhì)和少量糖組成，其硬度較大，可可脂含量較高，味道會比普通巧克力更苦一些。純黑巧克力的可可含量在70%-90%之間，一般情況下，55%-70%的可可含量味道最好，含量越高味道越苦。

純黑巧克力的成分是什么

　　純黑巧克力的脂肪含量在20%-24%之間，相比牛奶巧克力，其脂肪含量更低。黑巧克力的乳質(zhì)含量低于12%，普通的牛奶巧克力乳質(zhì)含量最少為12%。通常每人每天食用黑巧克力的量不得超過50克，否則會引起肥胖，每天食用10克效果最好。

純黑巧克力的成分是什么

　　研究表明，黑巧克力中含有較多的抗氧化成分，適量食用可以有效預(yù)防色素積累，改善皮膚皺紋，延緩衰老。黑巧克力中含有咖啡因，有一定的增強(qiáng)飽腹感，控制食欲的作用。黑巧克力還能增強(qiáng)腸胃蠕動，促進(jìn)消化吸收，緩解腹瀉。

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