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當(dāng)前位置：鮮淘網(wǎng) > 蔬菜 > 芹菜 >

芹菜榨汁是用生的還是熟的

來(lái)源:鮮淘網(wǎng)

2020-06-30 22:37:38

鮮淘王子

手機(jī)版

　　芹菜汁既可以生喝，也可以熟喝。生喝芹菜汁的口感不太好，它的纖維素含量太多，也不容易消化，生芹菜汁保留了芹菜所含的營(yíng)養(yǎng)成分，減少了煮熟引起的營(yíng)養(yǎng)流失。不過(guò)熟芹菜汁口感更好，更容易吸收里面的營(yíng)養(yǎng)，還有一定的減肥作用。

　　芹菜榨汁是用生的還是熟的

芹菜榨汁是用生的還是熟的

　　生芹菜汁的做法

芹菜榨汁是用生的還是熟的

　　1、只需要將芹菜洗干凈后，放進(jìn)榨汁機(jī)榨汁即可，可以加適量白糖、蜂蜜調(diào)味。

　　熟芹菜汁的做法

芹菜榨汁是用生的還是熟的

　　1、芹菜洗干凈后切成小段。

　　2、在鍋中放入適量水，煮開(kāi)后放入芹菜煮熟。

　　3、將芹菜和水放入榨汁機(jī)中榨汁即可

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