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鮮淘網(wǎng)，甄選柴米油鹽醬醋茶、肉食禽蛋水產(chǎn)海鮮和零食地方特產(chǎn)，為您生活的每一天提供新鮮。

鮮奶可以加熱嗎

來源:鮮淘網(wǎng) 2019-12-13 15:05:29      鮮淘王子 手機(jī)版

　　鮮奶可以加熱，飲用方法很講究，不然會(huì)影響營養(yǎng)的吸收，加熱飲用以加熱到正好喝為宜，稍微加熱成溫的即可，營養(yǎng)損失不大。如果擔(dān)心殺菌不徹底也可以煮沸，多煮一會(huì)，不過要控制好時(shí)間，避免營養(yǎng)成分被過多的破壞。

　　鮮奶可以加熱

鮮奶可以加熱嗎

　　通常牛奶加熱到130攝氏度才會(huì)全面殺菌，但是同時(shí)會(huì)損失本身的營養(yǎng)成分，所以，一般喝牛奶，只需要將其加熱至溫?zé)幔涂梢粤耍苊饧訜徇^久營養(yǎng)損失過大。鮮奶不含防腐劑，營養(yǎng)價(jià)值很高，最好不要空腹喝。

　　牛奶的保質(zhì)期長短不一，從3天到半年的不等。保質(zhì)期不同，牛奶的名稱也有所差別。嚴(yán)格地講，保質(zhì)期短的才能真正稱為“鮮牛奶”，采用的是巴氏殺菌，要求在2℃-6℃下貯藏。做到即拿即開即飲食，不能在離開冷鏈后，在常溫下保存超過一小時(shí)。

鮮奶可以加熱嗎

　　據(jù)了解，目前奶制品的保質(zhì)期大致可分為三檔：最短的可保質(zhì)3到5天，代表就是居民訂的那種。如果日常飲用，就喝每天送的這種鮮牛奶最佳。

　　中間的約7至21天，就是各種酸奶制品。其中低溫鮮奶就是屬于這種，它也是可以加熱的，但是用UHT殺菌(超高溫滅菌)的低溫保鮮奶，被稱之為純牛奶更貼切。

鮮奶可以加熱嗎

　　最長的還分一個(gè)月、三個(gè)月、半年。代表就是各種百里包、利樂枕和各種高檔盒裝奶。

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