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吃山楂回奶還是下奶

來源:鮮淘網 2019-10-25 14:26:44      余進芳 手機版

　　吃山楂回奶，山楂有消食開胃的作用，它可以使哺乳婦女的乳汁消散，使乳汁的分泌減少，起到促進回奶的作用，但適量吃一點不會回奶，在吃了大量山楂的情況下，才會起到回奶的功效，但不建議選擇山楂回奶，山楂偏酸，有可能會對乳汁產生影響。

　　吃山楂回奶還是下奶

吃山楂回奶還是下奶

　　吃山楂回奶，不過是在大量食用的情況下才會回奶。建議不要食用山楂回奶，因為每個人體質也不一樣，有的人吃一點就會回奶，有的人吃山楂還會有副作用，建議先少吃一些如果出現奶水減少的情況，以后就不要再吃了。 寒冷、辛辣、過酸和生冷的食物也都會引起回奶的情況的。

　　哺乳期可以適量吃一些山楂，山楂中含有豐富的維生素C，可以增強產婦的免疫力，同時山楂還有健胃消食、消油脂的作用，可以增強產婦食欲。需要注意的是山楂比較酸，空腹吃的話會傷害胃粘膜，損傷腸胃，所以不宜空腹食用。

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