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吃柿子的禁忌

來源:鮮淘網 2020-10-22 18:14:16      鮮淘網西梅 手機版

　　吃柿子時，不能空腹食用，以免出現胃脹胃痛的不適反應；也不能連皮同吃，以免出現惡心等不良反應；還不能與海帶及高蛋白的食物同食，海帶中鈣離子與柿子中鞣酸結合，會生成不溶性結合物，而鞣酸和蛋白質也會發生化學反應，同食會引起身體不適。

　　吃柿子的禁忌

吃柿子的禁忌

　　不宜空腹食用

　　空腹時我們的胃酸會分泌增多且此時濃度高，而柿子中富含大量的鞣酸，空腹食用會與胃液中的高濃度融合，容易使身體出現胃脹胃痛的不適反應。

吃柿子的禁忌

　　不能與海帶同食

　　海帶中含有碘化物、不飽和脂肪酸、鉀鹽、鈣離子等元素，而海帶中所富含的鈣離子與柿子中的鞣酸結合，會生成不溶性結合物，容易引發腸胃不適等不良反應。

吃柿子的禁忌

　　不宜與高蛋白食物同食

　　柿子中富含大量的鞣酸，而鞣酸和蛋白質會發生化學反應，因此在吃柿子前后我們不要飲用牛奶，食用肉類、蛋類、豆制品等等蛋白質含量高的食物。

吃柿子的禁忌

　　不要連皮同吃

　　柿子中的鞣酸絕大多數集中在皮中，在柿子脫澀時，不可能將其中的鞣酸全部脫盡，如果連皮一起吃可能會出現一些腹痛、惡心等不良反應，尤其是脫澀工藝不完善時，其皮中含的鞣酸更多。

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