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上湯娃娃菜要喝湯嗎，上湯娃娃菜要放鴨蛋嗎

來源:鮮淘網 2019-11-05 14:19:53      鮮淘李貴娥 手機版

　　秋冬季節上火感冒等各種小癥狀很容易找上身來，這時候大家可以采用食療的方式來應對這些小問題，今天就給大家推薦一道營養價值非常高的上湯娃娃菜，上湯娃娃菜要喝湯嗎，上湯娃娃菜要放鴨蛋嗎，一起來了解一下吧。

　　上湯娃娃菜要喝湯嗎

上湯娃娃菜要喝湯嗎，上湯娃娃菜要放鴨蛋嗎

　　名曰上湯娃娃菜，其精華就在湯里，所以吃上湯娃娃菜的時候最好連湯一起喝掉。一般外面酒店里面制作的上湯娃娃菜，里面的湯一般采用的都是經長時間熬制的高湯，有非常好的滋補作用。

　　而在家做得上湯娃娃菜可能就是清水煮成的一鍋湯，不過湯里面一般都加入了皮蛋、咸鴨蛋、火腿等原材料，皮蛋可以清熱消炎、防治高血壓，緩解胃酸過多，促進食欲，而咸鴨蛋能夠滋陰養腎、清肺降火，補充人體所需的鈣、鐵等元素，它們煮熟之后營養都融進了湯了，所以建議吃娃娃菜的時候把湯也喝掉，這樣有利于營養的吸收。

　　上湯娃娃菜要放鴨蛋嗎

上湯娃娃菜要喝湯嗎，上湯娃娃菜要放鴨蛋嗎

　　一般上湯娃娃菜里面都會放置一些皮蛋，不過你也可以根據自己的喜好選擇咸鴨蛋來代替皮蛋，不過需要強調的是咸鴨蛋的口味偏重，而且煮久了會導致湯汁變得渾濁，如果用咸鴨蛋代替皮蛋最好少放一點鹽并且不要煮的太久。

　　上湯娃娃菜用皮蛋應該是一個大家都知道的不成文規定，據說用皮蛋可以讓娃娃菜吃起來更加鮮美，但實際上皮蛋也是用鴨蛋制作而成的，現在也有人直接用雞蛋來代替皮蛋，你可以在家自己嘗試一下。

上湯娃娃菜要喝湯嗎，上湯娃娃菜要放鴨蛋嗎

　　結語：以上是對“上湯娃娃菜要喝湯嗎，上湯娃娃菜要放鴨蛋嗎”的回答。皮蛋和娃娃菜都有驅寒養胃的功效，所以胃不好或者飲食不規律的人在飯前可以喝上一碗娃娃菜湯，以此達到調節身體的目的。

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