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成人喝羊奶好還是牛奶好，成人羊奶四大品牌

來源:鮮淘網 2019-09-03 16:57:21      鮮淘劉美玲 手機版

　　適宜的喝奶能大大提高大腦的工作效率減少骨骼病發生，不管喝什么奶都記得不要空腹喝喲，人體在空腹時胃腸蠕動較快，牛奶中營養物質通常都是來不及被吸收就會直接進入大腸，所以在喝奶之前最好吃點東西。那成人喝牛奶好還是羊奶好，一起來看一下。

　　成人喝牛奶更好

成人喝羊奶好還是牛奶好，成人羊奶四大品牌

　　在同樣的比例下，牛奶營養成分要更高一些，牛奶的蛋白質比羊奶的多一半，羊奶比較容易消化相對來說更適合嬰兒食用。

　　晚上喝牛奶更有助于睡眠，在午夜的時候，人體中的鈣代謝有個規律，血漿鈣會處于一個比較“低谷”的時刻，所以必須通過一部分骨骼中的鈣來補充，血液中的鈣能維持可是骨骼中的鈣卻在減少。牛奶含鈣豐富，睡前喝一杯牛奶可補償在夜間時人體對鈣的需求。

　　成人羊奶四大品牌

成人喝羊奶好還是牛奶好，成人羊奶四大品牌

　　1、澳洲Caprilac成人羊奶

　　Caprilac羊奶產于。澳大利亞，在成功脫去膻味之后又保全了羊奶的營養價值，不僅是針對成人，兒童和老人也同樣可以飲用。

　　2、美可卓多維高鈣成人羊奶

　　無糖高鈣山羊奶，有美容亮膚的功效，免疫球蛋白增強抵抗力。

　　3、芙思柯成人羊奶

　　產于新西蘭，是針對病后初愈需要營養等人群的原裝進口羊奶，脫脂高鈣高蛋白，質地非常的細膩，營養不發胖。

　　4、澳樂維他成人羊奶

　　接近于人體細胞修復因子，所以能更好的吸收。輔助治療胃病，容易消化吸收適合對牛奶敏感的人群，幫助強健骨骼，補充每天需要的維生素和蛋白質。

　　文章很詳細的介紹了成人喝羊奶好還是牛奶好以及成人羊奶四大品牌，可以挑一款適合自己的，更有助于骨骼健康喲!

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