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中老年人喝什么羊奶好，什么羊奶好消化不上火

來源:鮮淘網 2019-09-06 14:18:33      李貴娥 手機版

　　羊奶性溫，其中包含的營養物質遠高牛奶，更容易被人體消化吸收。羊奶的滋補作用很強，其中包含很高的維生素E含量，可以美容養顏，延緩衰老，適合老年人服用。在家庭選購羊奶時中老年人喝什么羊奶好，什么羊奶好消化不上火呢?

　　中老年人喝什么羊奶好

中老年人喝什么羊奶好，什么羊奶好消化不上火
 

　　最適合生產羊奶的地區是在南北緯40-50度“黃金奶源帶”，而全球的山羊奶養殖基地主要集中在北歐、澳新和中國。其中北歐、澳新養殖環境較好，牧場管理、生乳安全標準等也相對先進和嚴格。中國的陜西、黑龍江地區也屬于相對優質的羊奶生產基地。因此像和氏莎能、圣元、明一、宜品、百躍是品質相對較好，比較有信用度，是中老年人可以放心購買的。

　　什么羊奶好消化不上火

中老年人喝什么羊奶好，什么羊奶好消化不上火

　　一般來說喝羊奶普遍是不會上火的，除非是個人體質問題。羊奶中含有天然的動物蛋白質維生素以及鈣磷鉀物質，長期飲用可以調節人體的代謝，美容養顏，并且羊奶對腸道有疾病的人有很好的幫助。老年人多喝羊奶可以補鈣，防止骨質疏松，預防老年癡呆。

中老年人喝什么羊奶好，什么羊奶好消化不上火

　　結語：以上是對“中老年人喝什么羊奶好，什么羊奶好消化不上火”的回答。目前國家對牛羊奶的把控還是比較嚴格的，大部分正規生產的都不會出現什么問題，可以放心食用。不過需要注意的是喝完羊奶后要記得漱口，多喝水，不然不僅會不好消化還會引起口臭。

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