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油麥菜

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  • 蒜蓉油麥菜的家常做法

    蒜蓉油麥菜的家常做法

    處理食材：油麥菜洗凈并切成段，大蒜切成末。炒菜桿：熱鍋涼油下入蒜末爆香，放入油麥菜菜桿炒軟。炒菜葉：繼續放入菜葉翻炒，炒...

    油麥菜211閱讀2021-06-28
  • 豆豉鯪魚油麥菜做法

    豆豉鯪魚油麥菜做法

    1、處理油麥菜：油麥菜洗凈瀝干水分，并切段備用。2、撕魚塊：將豆豉鯪魚取出，用筷子撕成小塊。3、炒魚：鍋中燒油，加入蔥花爆香...

    油麥菜253閱讀2021-06-26
  • 油麥菜和萵筍葉的區別

    油麥菜和萵筍葉的區別

    油麥菜和萵筍葉都屬于菊科萵苣屬，但油麥菜是萵筍的一個變種;油麥菜葉子細長且平展，萵筍葉寬大且皺縮;油麥菜口感脆嫩有清香氣息...

    油麥菜3373閱讀2021-05-26
  • 油麥菜可以生吃嗎?

    油麥菜可以生吃嗎?

    油麥菜可以直接生吃，生吃相對炒食來說營養價值更高，口感更好。油麥菜是一種國外引進的蔬菜品種，在我國多地有栽培。它有著淡淡...

    油麥菜9172閱讀2021-05-26
  • 油麥菜怎么做好吃

    油麥菜怎么做好吃

    油麥菜的做法有很多，如蒜蓉油麥菜、清炒油麥菜、涼拌油麥菜、豆豉鯪魚油麥菜等。其中豆豉鯪魚油麥菜的做法簡單，只需將油麥菜洗...

    油麥菜6652閱讀2021-04-08
  • 油麥菜煮多久能熟

    油麥菜煮多久能熟

    油麥菜煮一分鐘左右就能熟，油麥菜煮制時間不能太長，否則會導致里面的營養物質大量流失，顏色也會變深，口感降低，在吃的時候將...

    油麥菜11205閱讀2021-03-12
  • 油菜是什么菜

    油菜是什么菜

    油菜屬于一種蔬菜，油菜葉綠、柄白直立，質地脆嫩，味微甜。油菜的果實被用來制作食用油。日常吃的油菜屬于油白菜，是一種莖葉類...

    油麥菜9417閱讀2020-10-30
  • 油麥菜的功效與作用，吃油麥菜的注意事項

    油麥菜的功效與作用，吃油麥菜的注意事項

    油麥菜別稱莜麥菜、苦菜、牛俐生菜等，為菊科萵苣屬植物，以嫩梢、嫩葉為產品的尖葉型葉用萵苣，葉片呈長披針形，色澤淡綠、質地...

    油麥菜546閱讀2019-06-27
  • 苦麥菜有幾種

    苦麥菜有幾種

    苦麥菜最常見的蔬菜之一，只有一種。苦麥菜是萵苣的變種，也叫油麥菜，中國種植苦麥菜起步較晚，它的品種不多，常見的苦麥菜品種...

    油麥菜2765閱讀2019-05-31
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