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鳳梨是什么水果 鳳梨的功效與作用

來源:鮮淘網(wǎng) 2018-07-19 15:18:39      水果之家小雪 手機版

　　“黑鳳梨，那雙眼動人，笑聲更迷人。。。。”不知道是否還有人記得鄧紫棋的這首《喜歡你》呢，她的這首歌一下子就讓鳳梨成了一個網(wǎng)紅，那么鳳梨是什么水果呢，它的功效與作用又是什么呢?

　　鳳梨是什么水果

鳳梨是什么水果 鳳梨的功效與作用

　　鳳梨也被稱為菠蘿，是一種著名的熱帶水果。鳳梨原產(chǎn)于巴西，后16世紀(jì)時傳入中國臺灣，因果肉像菠蘿蜜一樣是黃色的，尖端又有像鳳尾一樣的綠葉而被稱為“鳳梨”。

　　后來經(jīng)過臺灣人民的培育，一種新品種的無眼菠蘿便誕生了，但是后來商店一般都稱這種無眼菠蘿為鳳梨。而內(nèi)地則一直沿用菠蘿來稱呼。鳳梨的刺比較淺而且本身就比較甜所以不需要用鹽水泡，一般削皮后就可以直接吃。

　　鳳梨與菠蘿有什么區(qū)別?
鳳梨是什么水果 鳳梨的功效與作用

　　鳳梨和菠蘿從生物學(xué)上來說其實是同一種水果，但在市場上來說，鳳梨與菠蘿確實不同水果。

　　菠蘿由于“內(nèi)刺”較深需要削皮后還要將“內(nèi)刺”剔除，而鳳梨的“內(nèi)刺”比較淺，削皮后就可以直接食用，不需要用刀劃出一道道溝。并且因為菠蘿含有刺激作用的甙類物質(zhì)和菠蘿蛋白酶，如果吃菠蘿前不用鹽水泡，會讓人覺得特別澀口，但鳳梨則因為本身果肉及比較酸甜就不需要用鹽水浸泡。

　　鳳梨的功效與作用

　　一、食用功效
鳳梨是什么水果 鳳梨的功效與作用

　　鳳梨含有豐富的糖類、蛋白質(zhì)和各類維生素等營養(yǎng)物質(zhì)。其中鳳梨果肉中含有的豐富的維生素C和維生素B能夠有效的滋養(yǎng)肌膚并達(dá)到美白的功效，經(jīng)常食用鳳梨還可以起到消除身體的緊張感和增強肌體的免疫力的作用。

　　二、藥用功效
鳳梨是什么水果 鳳梨的功效與作用

　　鳳梨味甘、微酸，性微寒，有清熱解暑、生津止渴、利小便的功效，可用于傷暑、身熱煩渴、腹中痞悶、消化不良、小便不利、頭昏眼花等癥。鳳梨的果汁中還含有一種跟人體胃部的胃液類似的酵素，這種酵素可以幫助人體分解蛋白并有效的酸解脂肪幫助腸胃消化，促進(jìn)腸胃蠕動。

　　鳳梨的食用禁忌

鳳梨是什么水果 鳳梨的功效與作用

　　鳳梨雖然是常用的水果，但是果果在這里還是要提醒大家，因為鳳梨中含有的鳳梨蛋白酶是一種致敏物質(zhì)，敏感體質(zhì)的人食用可能會導(dǎo)致過敏。

　　但是因為這種鳳梨酶能夠在水中溶解，所以擔(dān)心食用鳳梨后會過敏的果友們可以將削皮過后的鳳梨用鹽水浸泡再食用。發(fā)燒和患有濕疹疥瘡的患者應(yīng)少吃，患有潰瘍病、腎臟病和凝血障礙的人群應(yīng)禁止食用鳳梨。

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