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車厘子維生素c高嗎

來源:鮮淘網 2020-03-07 21:23:22      鮮淘網汪兆恒 手機版

　　車厘子中維生素的含量適中，比獼猴桃、橙子等水果含量要低，比蘋果、梨子等水果含量要高。車厘子中鐵元素的含量比較高，可以大大改善體內血液循環，調節身體氣血，女性經常食用車厘子能起到滋養皮膚的功效。

　　車厘子維生素c高嗎

車厘子維生素c高嗎

　　車厘子中維生素c含量比較適中，在水果中并不算很高，車厘子主要是含糖分、鐵元素比較高。含維生素的食物中比較高的水果有橙子、獼猴桃，比較高的蔬菜有菠菜、芹菜等。

車厘子維生素c高嗎

　　車厘子被譽為美容果，因有滋潤皮膚的功效而深受女士喜愛。車厘子含有豐富的鐵元素，能促進血液中血紅蛋白的再生，有效調節氣血、讓我們的皮膚看起來更滋潤。

車厘子維生素c高嗎

　　車厘子的蛋白質、糖、維生素c含量比一般吃的蘋果、梨等水果要高，維生素c在補血益氣中也發揮著重要作用，多吃車厘子也能很好的補充體內的維生素c，可以大大增強我們的身體免疫力。

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