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黑芝麻糊配什么當早餐

來源:鮮淘網 2020-02-26 19:27:18      鮮淘王子 手機版

　　黑芝麻糊本身就能夠當早餐食用了，無需在食用其他食物，可以加入紅棗和枸杞其中，然后沖調成糊狀即可。黑芝麻糊還可以搭配核桃仁或者燕麥一起沖調。如果想讓早餐豐富多樣，那么用黑芝麻糊搭配一些吐司面包也不錯，涂抹在上味道鮮美。

　　黑芝麻糊配什么當早餐

黑芝麻糊配什么當早餐

　　黑芝麻糊能夠搭配燕麥、牛奶、紅棗、枸杞、豆漿、核桃仁當早餐，可以沖調也可以熬煮。

黑芝麻糊配什么當早餐

　　黑芝麻早上喝對身體很好，還有助于長頭發，更有助于營養的吸收，固腎效果很好。

黑芝麻糊配什么當早餐

　　黑芝麻能夠補鈣、降血壓，富含鉀，鈉少，鉀鈉含量的比例接近40:1，這對于控制血壓和保持心臟健康非常重要。

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