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白蘿卜水怎么熬

來源:鮮淘網 2020-11-07 09:54:47      鮮淘網金桔 手機版

　　白蘿卜水制作過程非常簡單，準備一個大小適量的白蘿卜，去掉白蘿卜上面的莖葉并清干凈，然后將白蘿卜切成塊狀或者片狀。將鍋中倒入適量的清水，大火煮沸后，把白蘿卜倒入其中，蓋上鍋蓋煮十五到二十分鐘即可。剛煮出的白蘿卜水較燙，建議等水晾涼后食用。

　　白蘿卜水怎么熬

白蘿卜水怎么熬

　　在煮白蘿卜水的時候，可以在里面加入少許的冰糖，加熱煮開后調小火力慢慢煮半小時左右，煮好以后取出降溫后就可直接飲用，這種白蘿卜水不僅能補充人體能量，還能清熱去火。

白蘿卜水怎么熬

　　選一個新鮮的白蘿卜，將其洗凈切絲，然后放在榨汁機中榨出汁液，放在干凈玻璃杯中，再放入適量的蜂蜜調味，調勻后就是可以直接飲用的白蘿卜水，同時還可以配適量的胡蘿卜芹菜汁。

白蘿卜水怎么熬

　　白蘿卜水在做的時候可以搭配適量的雪梨，準備一個雪梨，把雪梨和白蘿卜切成同樣的形狀，在鍋中加幾塊冰糖，放適量清水，加熱煮開再用小火，慢慢煮半小時左右，得到的湯汁取出降溫以后就能喝。

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