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泡發墨魚怎樣又快又好

來源:鮮淘網 2020-02-24 21:54:10      鮮淘網汪兆恒 手機版

　　泡發墨魚之前需要先用清水沖洗干凈，去除上面的雜質，然后放入熱水中，并加入一小勺小蘇打粉后浸泡1-3個小時，再更換一盆清水后并撕碎墨魚，去除多余的內臟等部位，繼續浸泡1個小時即可，這樣墨魚既干凈又保留了墨魚的鮮味和豐富的營養物質。

　　泡發墨魚怎樣又快又好

泡發墨魚怎樣又快又好

　　墨魚是一種生長在海里的軟體動物，具有極高的營養價值，體內含有一種可以降低膽固醇的氨基酸，有提高我們身體免疫力，防止血管硬化等功效，是一道常用的食材。一般我們買回的墨魚都是曬干的墨魚干，使用之前需要加水浸泡，那么怎么樣泡墨魚干又快又好呢?

泡發墨魚怎樣又快又好

　　在泡發墨魚干之前需要先清洗干凈，去除上面的雜質，然后放入熱水中，再加入一小勺小蘇打粉，浸泡2-3個小時后墨魚干基本軟化，再換一盆清水，并且撕碎墨魚干，去除一些身體上的內臟等部位，繼續浸泡1個小時左右即可。

泡發墨魚怎樣又快又好

　　墨魚干味道鮮美爽口，蛋白質的含量極高，并且擁有豐富的藥用價值。將墨魚和綠豆一起煨湯，有降噪去火、清心明目等保健作用。對于女性出現的閉經、功能性子宮出血等癥狀也有很好的治療作用。

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