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胡蘿卜

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  • 胡蘿卜怎么素炒好吃

    胡蘿卜怎么素炒好吃

    素炒胡蘿卜首先將胡蘿卜清洗干凈，切成絲，并將蔥切段，生姜切絲。鍋中燒油，加入生姜和蔥段炒香，倒入胡蘿卜絲，加入鹽和生抽翻...

    胡蘿卜685閱讀2021-04-20
  • 1根胡蘿卜的卡路里是多少

    1根胡蘿卜的卡路里是多少

    一般一根胡蘿卜的重量在80克左右，而每100克胡蘿卜含41大卡，那么1根胡蘿卜的卡路里是32大卡左右。胡蘿卜是一種低熱量食物，對于減肥...

    胡蘿卜4711閱讀2021-03-23
  • 胡蘿卜葉子能吃嗎

    胡蘿卜葉子能吃嗎

    胡蘿卜葉子是可以食用的。胡蘿卜葉子中含有豐富的維生素和葉酸等營養(yǎng)成分，可以幫助促動腸胃蠕動，緩解便秘問題。胡蘿卜葉子的食...

    胡蘿卜688閱讀2021-03-10
  • 胡蘿卜要不要削皮

    胡蘿卜要不要削皮

    胡蘿卜建議還是不要削皮食用，我們一般削去胡蘿卜皮食用，會導營養(yǎng)有所流失，胡蘿卜皮中與胡蘿卜含量一樣都含有大量的水分、碳水...

    胡蘿卜100400閱讀2020-12-22
  • 黃蘿卜和胡蘿卜區(qū)別

    黃蘿卜和胡蘿卜區(qū)別

    黃蘿卜和胡蘿卜區(qū)別在于顏色、維生素含量、味道以及保存時間。黃蘿卜表皮金黃，主要營養(yǎng)成分是豐富的胡蘿卜素和多種鈣鐵磷礦物質(zhì)...

    胡蘿卜7068閱讀2020-12-18
  • 胡蘿卜是蔬菜還是水果

    胡蘿卜是蔬菜還是水果

    胡蘿卜是屬于蔬菜，雖然胡蘿卜可以生吃，但從胡蘿卜的特點來講，大多數(shù)后也是通過烹飪的方法像蔬菜一樣食用，所以它不能算是水果...

    胡蘿卜7507閱讀2020-11-02
  • 胡蘿卜和什么蔬菜搭配

    胡蘿卜和什么蔬菜搭配

    胡蘿卜可以和菠菜、萵筍、黃豆、白菜、豆芽、香菜、山藥等蔬菜搭配。胡蘿卜和菠菜搭配，可以保持心血管的暢通。胡蘿卜和萵筍搭配...

    胡蘿卜14709閱讀2020-10-30
  • 胡蘿卜做餡用不用焯水

    胡蘿卜做餡用不用焯水

    胡蘿卜做餡可以焯水，也可以不焯水。胡蘿卜焯水后會比較軟，口感也會相應的好一點，但同時營養(yǎng)也會流失一些；胡蘿卜不焯水的話，...

    胡蘿卜20936閱讀2020-10-24
  • 胡蘿卜要削皮嗎

    胡蘿卜要削皮嗎

    吃胡蘿卜可以不用削皮。胡蘿卜最有價值的營養(yǎng)就是它的胡蘿卜素，而胡蘿卜素最主要的存在位置就是皮下，去皮吃胡蘿卜就等于丟掉了...

    胡蘿卜11102閱讀2020-10-24
  • 胡蘿卜冬季儲藏方法

    胡蘿卜冬季儲藏方法

    冬季儲藏胡蘿卜時，可以采用溝藏的方法，在地勢較好、地下水位較低的地方挖一條溝，將胡蘿卜散堆在里面；也可以采用堆垛藏法，把...

    胡蘿卜706閱讀2020-10-24
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