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胡蘿卜切好了可以第二天炒嗎

來(lái)源:鮮淘網(wǎng) 2019-11-20 19:03:13   2949   鮮淘李貴娥 手機(jī)版

　　胡蘿卜可以切好了放到第二天炒，但是這樣里面的營(yíng)養(yǎng)價(jià)值會(huì)大大減少。切好了的胡蘿卜如果第一天沒(méi)炒完，用保鮮袋密封放到冰箱冷凍室保存，第二天依然是新鮮的。但是需要注意如果是已經(jīng)做熟了的胡蘿卜最好不要放到隔夜食用，以產(chǎn)生的硝酸亞鹽對(duì)身體有害。

　　胡蘿卜切好了可以第二天炒嗎

胡蘿卜切好了可以第二天炒嗎

　　一般來(lái)說(shuō)，并不建議將切好的胡蘿卜放到第二天炒。切好的胡蘿卜即使放到冰箱，里面的水分也會(huì)大大流失，影響口感。其次，胡蘿卜里面含有大量的維生素成微量元素，這些物質(zhì)一旦接觸空氣就非常容易氧化，導(dǎo)致?tīng)I(yíng)養(yǎng)成分流失，建議大家平時(shí)吃多少切多少，以免造成浪費(fèi)。

胡蘿卜切好了可以第二天炒嗎

　　如果是已經(jīng)切開(kāi)的胡蘿卜數(shù)量比較大，建議大家將胡蘿卜用水焯一下，之后用保鮮袋密封，放置在冰箱冷凍室保存，這樣可以保存2～4個(gè)月左右，吃的時(shí)候不用解凍，放到鍋里炒熟即可食用。

　　買(mǎi)回家的灰蘿卜也需要妥善儲(chǔ)存。新鮮的胡蘿卜在放進(jìn)冰箱之前要先把胡蘿卜頂部的綠色莖桿部分削去，之后將胡蘿卜放到保鮮袋里包好放到保鮮室最冷的那格，并遠(yuǎn)離蘋(píng)果、梨、土豆等水果，用這種方法可以將胡蘿卜保鮮一個(gè)星期左右。

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