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豇豆是豆制品嗎

來源:鮮淘網 2020-11-10 18:26:48      鮮淘網金桔 手機版

　　豇豆不是豆制品。豇豆是薔薇目豆科植物，而豆制品是以小豆、綠豆、豌豆、蠶豆等豆類食物為主要原料，加工而成的食品。豇豆中含有豐富的膳食纖維，可為人體機能提供充足的營養物質。豇豆的嫩豆莢和豆粒都是可食用的，味道鮮美，可炒、燉、煮、做餡兒等。

　　豇豆是豆制品嗎

豇豆是豆制品嗎

　　豇豆不是豆制品，是豆科，屬一年生纏繞、草質藤本或近直立草本植物，根莖無毛，葉片呈披針形，大約長1厘米，小葉呈菱形狀，長5-15厘米，花呈冠黃白色而略帶青紫，莢果下垂，肉質膨脹、堅實，有多顆種子。

豇豆是豆制品嗎

　　豇豆從開花到成熟，需要經歷15-23天，豇豆在開花后的9-11天便可采摘。最好在早上或者晚上采摘豇豆，在采摘的過程中要注意避免對未成熟的花芽造成損害。

豇豆是豆制品嗎

　　豇豆與粳米一起煮粥，一次不可過多的食用，因為豇豆與粳米一起熬煮的粥淀粉含量較高，一次食用過多會增加腸道消化的負擔，容易出現消化不良的現象。

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