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鮮淘網，甄選柴米油鹽醬醋茶、肉食禽蛋水產海鮮和零食地方特產，為您生活的每一天提供新鮮。

桃仁能吃嗎

來源:鮮淘網 2019-11-09 15:15:29      余進芳 手機版

　　桃仁可以吃，但是要經過處理之后才可以吃。首先將燒開的水浸泡桃仁半個小時左右，然后去掉皮，接著用清水浸泡半小時，中間要多次進行換水，最后再用開水煮上十分鐘，等到沒有苦味了就可以食用了。

　　桃仁能吃嗎

桃仁能吃嗎

　　桃仁是可以吃的，但是在吃之前要先經過處理，因為桃仁中含有比較多的苦杏仁素，它的毒性比較強，不可以直接食用。桃仁中含有大量的維生素，有抗衰老的功效，但是也不能過量食用，過量食用會加重呼吸系統的負擔，出現呼吸困難等情況。另外，吃桃仁的時候最好不要與皮膚直接接觸，以免引起過敏性皮炎。

　　桃仁煮粥的做法

　　1、首先把桃仁去皮后用榨汁機榨成漿狀，然后放在鍋中，加適量清水。

　　2、再加入洗好的大米一起煮成粥。

　　3、煮好以后可以根據個人喜好加白糖調味，調好了就可以食用。

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