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雞蛋果吃多了會上火嗎 雞蛋果一天可以吃幾個

來源:鮮淘網 2018-07-17 16:14:34      水果之家小雪 手機版

　　堪稱水果中的VC(維生素)之王，擁有165種對人體有益物質，有美容養顏、清毒排毒、降脂降壓的雞蛋果早就是許多果友的心頭之愛了，那么問題來了，雞蛋果吃多了會上火嗎?雞蛋果一天可以吃幾個呢?

　　雞蛋果吃多了會上火嗎

雞蛋果吃多了會上火嗎 雞蛋果一天可以吃幾個

　　雖然中醫說雞蛋果，味甘，酸，性平，一般來說食用雞蛋果是不會有上火的現象發生的，因為雞蛋果本身就具有清熱解毒的作用，而且因為果肉中含有的氨基酸能夠幫助受損細胞的恢復，能有效的緩解因為上火而引起的咽干和聲嘶的癥狀。

　　但是，果果在這里要提醒大家的是，凡事注意過猶不及，益處再多的水果一次性大量攝入也會對人體不利，如果過量食用的話不排除會有上火的現象發生。

　　雞蛋果吃多了上火怎么辦

雞蛋果吃多了會上火嗎 雞蛋果一天可以吃幾個

　　按常理來說，吃雞蛋果造成上火的幾率是非常小的，但是，如果真的有果友因為使用過多雞蛋果而引發上火的，果果建議立即停止食用雞蛋果，如果是真的特別愛吃雞蛋果的話就減少使用雞蛋果的數量，并適量的吃一些“下火”的食物，如苦瓜、芹菜、綠豆糕、冬瓜等。一般來說含有苦味的食物基本自帶“下火”功效。

　　果果小提示：
雞蛋果吃多了會上火嗎 雞蛋果一天可以吃幾個

　　無論是食用什么，一律應遵守凡事過猶不及的定律，控制攝入的分量，還有最最重要的一點就是，在食用一定前要注意是否適合自己的體質食用。

　　雞蛋果一天可以吃幾個

雞蛋果吃多了會上火嗎 雞蛋果一天可以吃幾個

　　因為雞蛋果中含有豐富的酸性物質，對胃來說來有著強烈的刺激性，食用過多容易促進胃酸的分泌。如果患有胃病、胃酸分泌過多、胃炎和胃潰瘍的人食用可能會加重胃部的不適感。

　　所以即使是身體健康的人一天最多也只能吃3個，而對于患有胃病、胃酸分泌過多、胃炎、胃潰瘍和脾胃虛寒的人來說更是忌食。

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