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百香果皮怎么吃，百香果皮的功效與作用

來源:鮮淘網 2019-03-13 14:56:43      水果之家果果 手機版

　　百香果不僅營養豐富，而且混身是寶，吃過的果皮千萬別扔。它的果皮也是可以吃的，百香果皮怎么吃,可以將它做成果干，也可以煲湯，還可以用來泡茶。百香果有增強免疫力的功效，除此以外百香果皮的功效與作用還有很多，一起隨果果來看看吧!

　　百香果皮怎么吃

百香果皮怎么吃，百香果皮的功效與作用

　　百香果皮可以吃，具體的制作有百香果皮干、百香果皮冬瓜湯、百香果皮茶等方法，果果給大家整理如下，喜歡吃百香果的果友，可以動手照著做一做，美容養顏，強身健體，制作成零食，或者美味養生鮮湯，又或者泡茶喝，都是很不錯的呢。

　　1、百香果皮干

百香果皮怎么吃，百香果皮的功效與作用

　　百香果皮內層的白色軟膜要清理干凈，將百香果皮切成條，放上白砂糖和純百香果汁，攪拌均勻，然后腌制半小時，讓果皮入味。再放入不不粘鍋里中火加熱翻炒，到果汁變濃稠，再到汁干即可，可以起鍋食用，也可冷卻后再食用。

　　2、百香果皮冬瓜湯

百香果皮怎么吃，百香果皮的功效與作用

　　將百香果皮和冬瓜排骨湯一起煮，營養豐富，而且味道鮮美，湯底在百果香皮的作用下更香甜，常飲此湯，可以起到滋陰補腎、增強免疫力的功效。

　　3、百香果皮茶

百香果皮怎么吃，百香果皮的功效與作用

　　將吃過的百香果皮不要扔，曬干后，可以用來泡茶喝，果皮中也蘊含了人體所需的17種氨基酸及豐富的營養元素，果皮用來泡茶喝可以消除疲勞、排毒養顏，有利于治療慢性哮喘。

　　天氣越來越熱，只有宅在家里吹空調才最舒服，搭配上簡單又好喝的冰爽自調百香果新吃法，棒呆!了解完百香果皮怎么吃，下面一起來看看百香果皮的功效和作用吧。

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