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藍(lán)莓幾月成熟

來源:鮮淘網(wǎng) 2021-04-12 18:27:32      李李 手機版

　　藍(lán)莓一般在每年的7-8月份成熟，人工種植藍(lán)莓會提前一些，在6-7月份成熟并上市。藍(lán)莓是一種夏末秋初的應(yīng)季水果，果實中富含花青素，是世界五大健康水果之一。挑選藍(lán)莓一定要選擇新鮮的，表皮白霜越明顯就代表越新鮮。

　　藍(lán)莓幾月成熟

藍(lán)莓幾月成熟

　　藍(lán)莓7-8月成熟

　　藍(lán)莓是一種夏末的應(yīng)季水果，成熟時間在7-8月份，有的藍(lán)莓成熟期會推遲到9月份，人工種植的藍(lán)莓成熟時間會稍微提前一些，可能在六月份就開始成熟，并且采摘上市。一般七月是藍(lán)莓的高產(chǎn)期，這時的藍(lán)莓最好吃。

　　藍(lán)莓的營養(yǎng)成分

　　藍(lán)莓是一種含有豐富營養(yǎng)成分的健康水果，其中花青素的含量非常高，有著很好的營養(yǎng)保健作用，有著軟化血管、增強免疫力的功效。同時，藍(lán)莓中也含有相當(dāng)多的鉀，可以幫助維持血壓正常。

　　挑選藍(lán)莓的方法

　　食用藍(lán)莓最好的時間段是在每年的7-8月份，挑選藍(lán)莓時一定要選新鮮的，我們可以通過藍(lán)莓表面的白霜來判斷它是否新鮮，要選擇有白霜的藍(lán)莓，更加新鮮。挑選藍(lán)莓時盡量避免腐爛的果實。

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