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毛豆是黃豆嗎

來源:鮮淘網(wǎng) 2019-11-22 20:25:17      楊瑩 手機(jī)版

　　毛豆是新鮮連莢的黃豆，毛豆是處于新鮮狀態(tài)下的黃豆，通常外皮呈綠色。而當(dāng)毛豆生長老了之后，外皮的顏色就會變成黃色，也就是我們平時所見到的黃豆。毛豆也被稱為菜用大豆，大豆作物中專門鮮食嫩莢的蔬菜用大豆。

　　毛豆是黃豆嗎

毛豆是黃豆嗎

　　毛豆是黃豆，毛豆和黃豆是同種植物上的不同時期的果實(shí)。如果毛豆不被采摘下來，再生長個一個月到兩個月的時間，那個時候就會變成黃豆了。毛豆是一年生的常見作物，豆莢上有著很短的細(xì)毛，呈扁平的形狀，所以它也被稱為是毛豆。

　　毛豆和黃豆沒有本質(zhì)區(qū)別，只是毛豆是新鮮的果實(shí)，顏色是綠色的，而黃豆是曬干的果實(shí)，顏色為黃色。 并且毛豆和黃豆的食用方法也有所不同。毛豆比較新鮮，顏色為綠色，水分比較多顆粒較為飽滿，一般可以做成各式的菜肴供大家食用。而黃豆是經(jīng)曬干后的果實(shí)，水分含量極少，顏一般是用來制作成各種豆制品，或者是用來燉湯食用的。

毛豆是黃豆嗎

　　毛豆中蛋白質(zhì)不但含量高，且品質(zhì)優(yōu)，可以與肉、蛋中的蛋白質(zhì)相媲美，易于被人體吸收利用。 而且毛豆中鉀、鎂等微量元素的含量較高，食用后具有較好的保護(hù)心腦血管，以及控制血壓的作用。在夏季食用毛豆，還可以起到很好的防止?fàn)I養(yǎng)不良、體能下降、中暑等情況。

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