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毛豆曬干是什么

來源:鮮淘網 2019-11-22 20:24:05      楊瑩 手機版

　　因為黃豆和毛豆原本就是同一種東西，所以毛豆曬干后就是黃豆了，但在曬毛豆的前提是在通風良好且保存恰當的情況下。但是用毛豆曬出來的黃豆很小，并不飽滿。在毛豆變為黃豆的這一時期，毛豆的含水量明顯減少，以及粗脂肪的含量有一定的增加。

　　毛豆曬干是什么

毛豆曬干是什么

　　毛豆曬干了是黃豆，只是用毛豆曬出來的黃豆比較干癟，不會像自然成熟的黃豆一樣飽滿，毛豆曬干后也可以說是黃豆。在毛豆曬干變為黃豆時，毛豆體內的含水量明顯減少了，其中固態物質也發生了變化，粗蛋白與球蛋白以及粗脂肪的含量都有一定的增加。

毛豆曬干是什么

　　將毛豆曬干成黃豆只需要將毛豆放在干燥通風處，等待幾天毛豆的外殼就能變黃，將變黃的毛豆剝開，漏出毛豆粒，然后將黃豆粒曬干即可。由于毛豆中含有的葉綠素比較脆弱，所以一定要干燥通風，不能放在潮濕的地方。

　　雖然毛豆和黃豆是同一種植物，但營養卻有差異。毛豆的蛋白質黃豆中的蛋白質含量相當，但毛豆因尚未完全成熟且未曾在太陽下暴曬過，其中維生素C含量豐富，約為黃豆的兩倍，而黃豆維生素C含量非常低。

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