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鮮靈芝怎么食用

來源:鮮淘網(wǎng) 2020-03-05 23:51:25      鮮淘王子 手機(jī)版

　　鮮靈芝可以用來煎藥，只需將靈芝洗凈切成小塊放入藥罐子，慢火熬制，克多次反復(fù)煎煮，涼了以后可以當(dāng)茶水喝。鮮靈芝也可以拿來燉甜品，和銀耳湯一同燉就好。鮮靈芝直接魚蘑菇類一起熬煮靈芝湯，鮮香滋補(bǔ)，建議詢問專業(yè)醫(yī)師，有些菌類不宜搭配。

　　鮮靈芝怎么食用

鮮靈芝怎么食用

　　1、靈芝湯

　　靈芝25-30g(切片)、西洋參幾片、生姜2-3片、枸杞十幾粒。倒入足量的開水，隔水燉3個(gè)小時(shí)。

　　2、靈芝甜品

鮮靈芝怎么食用

　　取適當(dāng)?shù)男K靈芝放進(jìn)燉煮好的銀耳湯中，然后加入適當(dāng)?shù)谋牵^續(xù)用小火慢燉。等到靈芝的藥性熬制的差不多的時(shí)候，將其殘?jiān)〕鰜恚詈笤偈秤谩?/p>

　　3、煎服

鮮靈芝怎么食用

　　直接將靈芝洗干凈切成小塊，加入適量的水，放入藥罐中慢火熬煮3小時(shí)，可當(dāng)茶葉水喝。

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