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人參果要去皮吃嗎

來源:鮮淘網 2020-10-29 18:24:04      鮮淘網金果 手機版

　　人參果可以去皮食用，也可以不去皮，主要根據個人喜好。人參果的果皮含有多種礦物質和維生素，能為人體補充營養，食用時口感略糙。在食用人參果前，一定要把人參果清洗干凈，因為人參果的表皮可能會有農藥殘留或細菌。

　　人參果要去皮吃嗎

人參果要去皮吃嗎

　　人參果，原名香瓜茄，也叫仙果、艷果、長壽果等，原產于南美州，在我國湖北、湖南、青海、四川、安徽、福建等地均有栽培。人參果是一種多年生的草本植物，果實成熟后果皮呈金黃色，味道獨特，鮮嫩多汁。

人參果要去皮吃嗎

　　人參果的營養價值十分豐富，含有較高的蛋白質、脂肪、糖、維生素C以及鐵、鋅、銅等微量元素，食用后能補充人體所需的營養，對人體有保健作用。人參果還有一定的觀賞價值，可以作為盆景。

人參果要去皮吃嗎

　　人參果不宜與海螺、螃蟹、油餅一起食用。人參果和海螺一起食用會引發腹痛或身體不適。人參果和螃蟹一起食用，輕則引發腹瀉，重則導致中毒。人參果和油餅一起食用，會引起腸胃不適。

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