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山楂是涼性還是熱性 山楂性溫吃了不會(huì)上火

來源:鮮淘網(wǎng) 2018-06-29 13:41:40      水果之家王子 手機(jī)版

　　說到山楂制品，我們吃過最多的就是山楂片，但是山楂片會(huì)引起上火，然而山楂果卻不會(huì)，喜歡山楂口味的果友可以吃山楂果，那么山楂是涼性還是熱性呢?不會(huì)上火是不是就是涼性呢?下面果果來和大家一起了解一下。

　　山楂是涼性還是熱性

　　山楂是溫性，不是什么大熱的食物，并且山楂的性溫味酸，是作為食材和藥材的佳品。
山楂是涼性還是熱性 山楂性溫吃了不會(huì)上火

　　經(jīng)研究，山楂能夠擴(kuò)張冠狀動(dòng)脈，增加冠脈流量，降血壓、降血脂、抗動(dòng)漫硬化。

　　↑↑↑↑說直白一點(diǎn)就是可以保護(hù)心臟以及血管。這簡(jiǎn)直就是水果界的王者啊，心臟是人的核心器官呀。

　　山楂被人廣泛知道的功效就是開胃，比如飯前來兩顆山楂，將山楂當(dāng)做零食，亦或者才湯藥、米粥中加入山楂熬制，這些都體現(xiàn)了山楂的食用方面的廣泛性。
山楂是涼性還是熱性 山楂性溫吃了不會(huì)上火

　　想了解更詳細(xì)的山楂營(yíng)養(yǎng)價(jià)值以及功效可以點(diǎn)擊：吃山楂有哪些好處。另外吃山楂不上火哦！

　　山楂還可以防癌、抗癌，這個(gè)效果很好哦!

　　山楂不能與什么一起吃

　　山楂+豬肝
山楂是涼性還是熱性 山楂性溫吃了不會(huì)上火

　　豬肝中有銅鐵鋅等金屬微量元素，會(huì)直接加速氧化破壞山楂的維生素C。

　　山楂+海鮮
山楂是涼性還是熱性 山楂性溫吃了不會(huì)上火

　　海鮮中的豐富蛋白質(zhì)與山楂中的鞣酸結(jié)合，形成不容易消化、不被人踢吸收的沉淀，引起人體的不適應(yīng)，還可能會(huì)出現(xiàn)惡心、嘔吐、頭暈等癥狀，兩食物應(yīng)該間隔兩小時(shí)再吃。

　　山楂+胡蘿卜
山楂是涼性還是熱性 山楂性溫吃了不會(huì)上火

　　胡蘿卜中含有維生素C分解酶，胡蘿卜與山楂同食會(huì)失去山楂原有的營(yíng)養(yǎng)價(jià)值。

　　哪些人不宜吃山楂

山楂是涼性還是熱性 山楂性溫吃了不會(huì)上火

　　1、糖尿病患者不宜食用山楂。

　　2、孕婦不宜服用，脾胃虛弱者不宜多食。

　　3、胃酸過多、消化性潰瘍和齲齒者、消化不良者、心血管疾病患者、癌癥患者、腸炎患者及服用滋補(bǔ)藥品期間忌服用。

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