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絲瓜可以和西紅柿一起吃嗎

來源:鮮淘網 2019-11-01 11:12:02      楊瑩 手機版

　　絲瓜和西紅柿是可以一起食用的，絲瓜和西紅柿之間的營養成分并不相克，瓜味甘性涼，日常食用有很好的清熱化痰、解毒的功效，西紅柿味甘且酸，西紅柿和絲瓜一起食用能起到清熱解毒，消除煩熱的功效，并且顏色搭配好看，讓人更有食欲。

　　絲瓜可以和西紅柿一起吃

絲瓜可以和西紅柿一起吃嗎

　　絲瓜和西紅柿是可以一起食用的，兩者搭配起來并沒有什么副作用，而且西紅柿和絲瓜相輔相成，功效會更好，西紅柿和絲瓜可以做成西紅柿絲瓜蛋湯。

　　1、將絲瓜去皮切成半圓片，西紅柿劃十字開水燙后，去蒂去皮后切成小塊，蔥姜蒜切好備用。

　　2、鍋內燒油，油熱加蔥姜蒜末炒香，加入一大碗水。

　　3、水開后將切好的西紅柿放入鍋中煮，水開后再加絲瓜煮一分鐘。

　　4、雞蛋打成蛋液，邊攪拌邊往鍋中倒，讓雞蛋不結塊，然后加適量鹽，煮開即可。

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