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奶酪棒有營養(yǎng)嗎

來源:鮮淘網(wǎng) 2021-04-07 18:42:23      鮮淘網(wǎng)菲菲 手機(jī)版

　　奶酪棒有營養(yǎng)，它以奶酪為主要原料制成，可以給我們提供鈣質(zhì)和各類維生素，即便是有乳糖不耐受的問題也可以食用，因?yàn)槟汤抑械娜樘窃诮?jīng)過發(fā)酵之后都已經(jīng)被轉(zhuǎn)化。我們平時還可以在家用牛奶、芝士、白糖、吉利丁片自制奶酪棒，只需要將它們混合再冷藏即可。

　　奶酪棒有沒有營養(yǎng)

奶酪棒有營養(yǎng)嗎

　　奶酪棒有營養(yǎng)

　　奶酪棒是一種以奶酪為主要原料制成的小零食，它內(nèi)部的營養(yǎng)是非常豐富的，小朋友們可以通過食用奶酪棒來補(bǔ)充身體所需的鈣質(zhì)，同時還能通過它補(bǔ)充各類維生素，促進(jìn)生長發(fā)育。

　　乳糖不耐受也可以吃奶酪棒

　　現(xiàn)在有很多小朋友都有乳糖不耐受的問題，因此很多家長在購買奶酪棒的時候都害怕孩子吃了奶酪棒也會出現(xiàn)身體不適。但其實(shí)奶酪棒的主要原料——奶酪內(nèi)并不含有乳糖，它內(nèi)部的乳糖經(jīng)過發(fā)酵后大部分都已經(jīng)轉(zhuǎn)化，乳糖不耐受的小朋友也可以吃。

　　在家自制奶酪棒更健康

　　商場內(nèi)售賣的奶酪棒往往都添加有一定量的添加劑，如果害怕這些添加劑會對身體造成傷害的話，就可以將牛奶、芝士、白糖倒入鍋中加熱至融化，再把吉利丁片放入冷水中泡軟，然后把吉利丁片倒入牛奶液中化開再冷藏即可。

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