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鮮淘網(wǎng)，甄選柴米油鹽醬醋茶、肉食禽蛋水產(chǎn)海鮮和零食地方特產(chǎn)，為您生活的每一天提供新鮮。

新鮮無花果怎么吃剝皮嗎

來源:鮮淘網(wǎng) 2019-10-23 15:35:33      余進芳 手機版

　　新鮮無花果可以直接吃，可以剝皮也可以不剝皮，洗干凈即可食用，不過不剝皮的話會有一種澀澀的感覺，會影響口感，剝不剝皮還是看個人喜好，剝皮的話只需要在清洗干凈表皮后，從蒂的位置撕掉外皮，就可以直接食用了。

　　新鮮無花果怎么吃剝皮嗎

新鮮無花果怎么吃剝皮嗎

　　新鮮的無花果洗干凈后直接食用即可，可以選擇剝皮也可以不剝皮，無花果的果皮富含青花素以及膳食纖維，可以幫助加快腸胃的蠕動，來達到通便潤腸的功效。需要注意的是無花果果上面的白色液體，有一定的腐蝕性，大量食用會刺激口腔引起口腔過敏。

　　除了直接吃，我們也可以做無花果糖水，首先將新鮮的無花果洗干凈后剝皮，放在盆中搗碎，加入適量冰糖，放入鍋中加熱燜煮，等到?jīng)鐾负缶涂梢院攘耍€具有美容養(yǎng)顏的功效，適合女性飲用。

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