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新鮮西梅的功效與作用禁忌，新西梅有什么好處(2)

來源:鮮淘網 2019-03-26 10:33:07      水果之家果果 手機版

　　新鮮西梅食用禁忌

　　1、急慢性腸胃炎患者最好別吃西梅

新鮮西梅的功效與作用禁忌，新西梅有什么好處

　　西梅果品性質偏寒，不易多吃，特別是胃寒的人，吃了易引發身體的不適，急慢性腸胃炎患者食用西梅會促進腸胃蠕動，讓本就虛弱的胃有壓力，加重病情。

　　2、糖尿病患者別吃西梅

新鮮西梅的功效與作用禁忌，新西梅有什么好處

　　西梅的糖含量很高，高糖分的水果糖尿病患者最好別吃，糖尿病病人對糖代謝較弱，極易引起血糖飆升，使導致胰腺的功能衰竭，糖尿病患者如果貪吃西梅，情況嚴重可能會出現生命危險。為了身體健康，建議糖尿病患者別吃西梅。

　　3、西梅與相克之物不可同食

新鮮西梅的功效與作用禁忌，新西梅有什么好處

　　西梅和茶、西梅和菠菜、西梅和雞蛋黃最好別同吃，西梅和茶影響鐵元素的吸收，而西梅和菠菜同吃，西梅的鈣中與波菜的草酸會生成草酸鈣，加大了患腎結石和胃石機率。西梅和雞蛋黃同食則會破壞彼此的養份。

　　新鮮西梅的功效與作用禁忌以及吃新西梅有什么好處大家都清楚了，新鮮西梅營養豐富，消除疲勞的效果也很好，夏季人很易疲乏，吃它不僅消暑解乏，還有助于瘦身，吃對了它就是利健康的營養之果。

　　相關推薦：

　　西梅怎么吃最通便，西梅泥治療寶寶便秘嗎

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