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生圓蔥和熟圓蔥的區別

來源:鮮淘網 2019-11-19 10:06:21      鮮淘王子 手機版

　　生圓蔥和熟圓蔥都是洋蔥，只是分生熟不同。生圓蔥殺菌消毒作用更明顯，營養物質不受破壞，有很好的提神保健作用，而熟圓蔥加熱以后會存在營養流失，但發生焦化反應后味道甘甜可口。生圓蔥味道苦澀辛辣，很難入口，熟圓蔥還有更好的抗衰老作用。

　　生圓蔥和熟圓蔥的區別

生圓蔥和熟圓蔥的區別

　　1、營養價值區別

生圓蔥和熟圓蔥的區別

　　生圓蔥在殺毒消菌的作用上更明顯，生圓蔥中有很多的營養物質不受破壞，有很好的提神保健作用。熟洋蔥收到加熱后部分營養物質會流失，但是會發生焦化反應會讓味道變得更甜。

　　2、抗衰老區別

生圓蔥和熟圓蔥的區別

　　特別是紫皮洋蔥含有的抗老化物質花青素很豐富，如果是熟洋蔥還有利于洋蔥中的花青素散發出來，有抗氧化清除自由基的能力，也是抗衰老的主要成分。

　　3、口感味道區別

生圓蔥和熟圓蔥的區別

　　生圓蔥吃起來很酸澀，很辣，特別是紫皮洋蔥生吃辣味十足，建議生吃白皮洋蔥，辛辣味很少，水分也多，像吃水果一樣。熟圓蔥吃起來味道香甜，適合做很多菜的輔料，讓人越吃越開胃。

　　熟洋蔥咬起來多汁清脆，朗朗上口，紫、白、黃三種熟圓蔥味道都不錯。

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