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洋蔥微波爐加熱吃好嗎

來源:鮮淘網 2019-11-18 19:50:53      鮮淘王子 手機版

　　洋蔥微波爐加熱還挺香的，微波爐加熱洋蔥能夠降低洋蔥的辛辣味，還能保證營養成分的完整性，最好是將醋和洋蔥一起放入微波爐中一起加熱后再吃，還能夠降低血糖，因為洋蔥中含有的甲磺丁胺物質可以刺激胰島素合成和釋放，對降血糖很有幫助。

　　洋蔥微波爐加熱好吃嗎

洋蔥微波爐加熱吃好嗎

　　洋蔥用微波爐加熱的方法：首先將洋蔥的表皮洗干凈，切掉洋蔥的頭和尾，切成薄片以后放到微波爐中加熱兩三分鐘，洋蔥內有很多水分，加熱三分鐘足夠蒸熟，味道還特別的香。取出洋蔥后放入陳醋泡著，放入冰箱冷藏，第二天即可使用。

　　洋蔥在微波爐中加熱要注意，一定要將洋蔥的頂部和底部切掉，形成一個穩定的壓強，洋蔥內部的水分含量高，如果直接加熱洋蔥，洋蔥內的溫度迅速升高，就會出現裂開的現象，但是不會出現爆炸現象。

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