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魚肝油是什么

來源:鮮淘網 2020-12-25 18:41:07      鮮淘繽果 手機版

　　魚肝油是膠類動物等無毒的海魚內臟中提取出來的一種脂肪油，呈現為黃色或橙紅色的液體，有魚腥味。魚肝油中含有維生素a與d，維生素a對于維持視力的正常有著重要的作用，維生素d有助于人體對鈣和磷的吸收，可以促進我們骨骼的發育。

　　魚肝油是什么

魚肝油是什么

　　魚肝油是在0攝氏度退去部分固體脂肪后，用精煉的食用植物油再加入高濃度的魚肝油或維生素a與維生素d調節濃度后再加入適量的穩定劑制成的，呈現黃色或橙紅色的液體，具有魚腥味。

魚肝油是什么

　　魚肝油中的維生素a對于維持視力的正常有著重要的作用，對于免疫系統和生殖系統的健康也有著重要的作用，維生素a缺乏很有可能會導致眼干癥夜盲癥等癥狀。魚肝油涂抹在睫毛根處，有一定刺激睫毛的增長的功效。

魚肝油是什么

　　魚肝油的維生素d有助于促進我們人體對鈣、磷的吸收，可以促進我們骨骼的發育以及我們牙齒的發育，維生素d的缺乏會導致佝僂病或者骨軟化癥等疾病的產生。魚肝油還具有促進新陳代謝，提高免疫力的作用。

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