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香蕉不能和什么一起吃

來源:鮮淘網 2019-05-13 14:24:33      水果之家王子 手機版

　　香蕉不能和土豆、紅薯、哈密瓜一起吃。香蕉和土豆、紅薯同吃，輕則造成胃反酸、胃堵情況，重則體內會積累毒素導致中毒、產生色斑等后果；若腎衰者和有關節病的人將香蕉和哈密瓜一起吃，會導致鉀含量超標，易誘發甲亢，讓病人病情雪上加霜。

　　香蕉不能和什么一起吃

香蕉不能和什么一起吃

　　香蕉人稱快樂之果，它的兼容性很強，營養價值非常高，是公認的通便神果，但仍然不能和跟這5種食物一起食用。

　　1、香蕉不可與土豆同吃

香蕉不能和什么一起吃

　　香蕉含鐵量超高，土豆的淀粉含量超高，兩者一起吃用，所含有的元素會產生化學反應，毒素會存積體內，讓人們長出難看的色斑。香蕉和芋頭一起吃也會有中毒現象，芋頭蘊含皂角甙、氟等成分，香蕉和芋頭一起吃容易腹脹中毒。

　　2、香蕉不可與紅薯同吃

香蕉不能和什么一起吃

　　香蕉不能和甘薯一起吃，兩者一起食用，會引發胃不適，脹肚子、胃反酸現象，吃多了還會造成胃堵。香蕉和紅薯一起吃時間長了會導致慢性中毒。

　　3、香蕉不可與哈密瓜同吃

香蕉不能和什么一起吃

　　香蕉不能和哈密瓜一起吃，針對腎衰者和關節病人，特別不能多吃，它倆同食鉀含量超高，會導致病情加重。身體健康的人一起同，吃多了也對對身體健康無益。含鐵量超高，易誘發甲亢，嚴重時會出現突眼。

　　適量的食用可促進腸道蠕動，可幫助人們消化，對于消化功能不好的人效果非常顯著，但香蕉的飲食忌諱，大家也應了解，享受更健康的生活。

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