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陳醋泡香蕉可以嗎

來源:鮮淘網 2019-11-26 17:47:34      余進芳 手機版

　　陳醋可以泡香蕉，用陳醋、香蕉和黑糖制成的香蕉醋還有減肥的功效，香蕉醋不僅可以直接飲用，還可以加在食物里邊，不僅口感更好，還能讓食物中的營養價值更高，而且一邊喝醋一邊吃香蕉，還有利于加速脂肪消耗，增加飽腹感，從而達到減肥瘦身的效果。

　　陳醋泡香蕉可以嗎

陳醋泡香蕉可以嗎

　　陳醋可以泡香蕉，這是一種源自日本的香蕉醋減肥，每天三餐時間喝三勺香蕉醋就能達到減肥的作用。這種香蕉醋可以直接喝，也可以用冷開水稀釋。飯前或者飯后都是可以喝的，飯后喝，可以相隔10分鐘再飲用。

　　香蕉醋減肥法有用嗎

陳醋泡香蕉可以嗎

　　香蕉醋減肥法是通過檸檬酸循環來發揮作用的。就是將脂肪、碳水化合物、蛋白質等營養素分解轉化成能量，當醋中含有的醋酸、檸檬酸、蘋果酸進到人體內時，就會發生檸檬酸循環的作用，進而達到減肥瘦身的效果。

　　香蕉醋的制作方法

陳醋泡香蕉可以嗎

　　1、首先將香蕉切成薄片備用。

　　2、在提前準備好的罐子放入紅糖，接著倒水果醋或米醋。把果醋和紅糖攪拌均勻。

　　3、最后放入切好的香蕉片，密封起來，24小時左右就可以吃了。

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