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蜂蜜水是涼性還是熱性

來源:鮮淘網 2019-05-25 14:28:27      水果之家王子 手機版

　　蜂蜜本身就有涼蜜和溫蜜之分，因此蜂蜜水可以是涼性，也可以是溫熱性。《本草綱目》中記載，生蜜性涼，熟蜜性溫，因此蜂蜜水涼熱屬性也可取決于蜜源，蜜源有涼溫熱之分，像洋槐蜜、椴樹蜜和油菜蜜等，就屬于涼性蜂蜜，例龍眼蜜則屬于溫熱蜜。

　　蜂蜜水是涼性還是熱性

蜂蜜水是涼性還是熱性

　　蜂蜜水可以是涼性、也可以是溫性偏熱。蜂蜜屬性取決于釀蜜的花，蜜源屬性與植物之間關系十分密切。像洋槐蜜、椴樹蜜、紫云英蜜、荊條蜜和油菜蜜等就是涼性蜂蜜，像荔枝蜜、龍眼蜜、棗花蜂蜜都屬于溫熱性蜂蜜，加以溫水泡茶喝可以起到滋補調理的作用。不同的體質，可以飲用不同的蜂蜜水。

　　《本草綱目》中指出，蜂蜜“味甘、性平、無毒”，同時也說了蜂蜜生涼熟溫，意思大致是指生蜜是涼性的，而熟蜜則是溫性的。明代醫學家李時珍說，蜂蜜生則性涼，可以清熱。熟則性溫，可以補中。也就是說用涼水沖蜂蜜水可以清熱，而用溫熱水沖蜂蜜水則可以補中氣，適合于脾胃虛弱的人。

　　性溫的蜂蜜用涼水沖飲也不會上火，如果體質火旺，洋槐蜜和油菜蜜就非常適合飲用，特別是經常上火的人群，喝了這樣的蜂蜜就不會老上火了，還可以幫助清熱解毒，有利于體內毒素的排出。而體寒之人則最好飲用龍眼蜜和棗花蜂蜜性溫熱的蜜水，對身體進行調和。

　　結語：關于蜂蜜水是涼性還是熱性取決于蜜源，在古代醫書中指出，生蜜性涼，熟蜜性溫，這也是有根據的，不同的調配，適用的人群不同。不過蜂蜜即使是性溫，也可以用涼水沖泡進行調和，喝了對人體也是十分有利，不會上火的。

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