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春天的油菜花可以吃嗎

來源:鮮淘網 2019-05-28 12:37:39      水果之家果果 手機版

　　春天正是吃油菜花的季節，特別是初春二月時都吃油菜花的菜苔，此時花朵含苞待放，營養價值高。油菜花全開后，一般來說菜苔較老，入口失去了清甜風味，而變得稍帶苦感。另外油菜花育種期會產生芥子堿，芥子堿遇水會轉換為有微毒的芥子酸，不宜食用。

　　春天的油菜花可吃

春天的油菜花可以吃嗎

　　春天正是吃油菜花的季節，一般來說，特別是初春2月的油菜花都吃菜苔，菜苔的頂部長有油菜花蕾，或者半開的油菜花，都是可以吃的。一般來說菜苔老了，油菜花全開了，就不能再吃了。油菜花全開后，會進行育種，育種會產生一種物資為芥子堿，芥子堿無毒，遇水則會轉變成芥子酸，有微毒，最好別吃。

　　初春2月份的油菜花最好吃，此時的油菜花全都含苞待放，質地脆嫩，營養豐富，口感甜脆。無論是炒來吃，還是作配菜都是非常好的選擇。讓2月的油菜花和豆皮一起搭配，煮來吃，也是湖北地區最有特色的主食，營養又健康。

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