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油桃是涼性的嗎 吃油桃的好處有哪些

來(lái)源:鮮淘網(wǎng) 2018-02-04 15:52:00      xiyatu 手機(jī)版

　　桃子性熱而味甘酸，有補(bǔ)益、補(bǔ)心、生津、解渴、消積、潤(rùn)腸、解勞熱之功效，為“肺之果”，那么大家了解油桃是涼性的嗎，而吃油桃的好處又有哪些嗎?下面跟著果果一起來(lái)看下吧!

　　油桃是涼性的嗎

油桃是涼性的嗎 吃油桃的好處有哪些

　　桃肉味甘酸、性溫，歸胃、大腸經(jīng);具有養(yǎng)陰、生津、潤(rùn)燥活血的功效;主治夏日口渴，便秘，痛經(jīng)，虛勞喘咳，疝氣疼痛，遺精，自汗，盜汗等癥。桃樹(shù)干上分泌的膠質(zhì)，俗稱桃膠，可用作粘接劑等，為一種聚糖類物質(zhì)，水解能生成。阿拉伯糖、半乳糖、木糖、鼠李糖、葡糖醛酸等，可食用，也供藥用，有破血、和血、益氣之效。可見(jiàn)，桃子不是涼性而是溫性的。

　　一般人認(rèn)為桃子并沒(méi)有特別的營(yíng)養(yǎng)價(jià)值，然而把沒(méi)有爭(zhēng)端或疾病的理想境界稱為世外桃源，而古代的中國(guó)人更認(rèn)為桃子具有延命的效果，而視其為仙藥。而現(xiàn)在，也將桃子做為藥方來(lái)使用。

　　中醫(yī)認(rèn)為，桃子性熱而味甘酸，有補(bǔ)益、補(bǔ)心、生津、解渴、消積、潤(rùn)腸、解勞熱之功效，為“肺之果”，適宜于低血糖、肺病、虛勞喘嗽之人作為輔助食療之物。

　　桃仁則有祛瘀血、潤(rùn)燥滑腸、鎮(zhèn)咳之功，可治療瘀血停滯、閉經(jīng)腹痛、高血壓和便秘等(作一味中藥使用，不能生食);碧桃(未成熟的小于桃)與茶葉同浸共泡作為飲品，有斂汗、止血之功，可治療陰虛盜汗和咳血等癥;桃葉也有殺蟲(chóng)之效能，將其煎水洗滌陰部可治療陰道滴蟲(chóng);桃花有消腫、利尿之效，可用于治療浮腫腹水，大便干結(jié)，小便不利和腳氣足腫。

　　桃子屬性溫水果，吃多了就會(huì)生熱。所以，如果你是熱性的體質(zhì)，看到鮮紅的桃子，可不要就開(kāi)吃了啊。對(duì)于已經(jīng)上火的人來(lái)說(shuō)，多食桃子無(wú)異于“火上澆油”。體質(zhì)是熱性的人，吃了桃子對(duì)身體有不良的影響。還有就是最進(jìn)有上火的癥狀的人，最好少吃或不吃桃子，例如口干、口渴、咽喉疼痛等癥狀。

　　吃油桃的好處有哪些

油桃是涼性的嗎 吃油桃的好處有哪些

　　1、補(bǔ)氣血、養(yǎng)陰生津

　　油桃有補(bǔ)益氣血、養(yǎng)陰生津的作用，尤其適合大病之后，氣血虧虛，面黃肌瘦，心悸氣短者食用。

　　2、適宜缺鐵性貧血、水腫患者食用

　　油桃的含鐵量較高，是缺鐵性貧血病人的理想輔助食物，另外，油桃含鉀多，含鈉少，適合水腫病人食用。

　　3、有助于人體補(bǔ)充維生素C

　　富含維生素C，油桃由桃子改良栽培而成，比桃子甜，營(yíng)養(yǎng)也豐富一些。一個(gè)新鮮油桃所含的維生素C，幾乎可以滿足成人一天所需。維生素C不僅有助于身體吸收鐵和維護(hù)免疫系統(tǒng)，而且對(duì)合成皮膚的重要組成部分膠原至關(guān)重要。膠原還能促進(jìn)傷口結(jié)疤，對(duì)傷口愈合十分重要。

　　4、桃仁止咳、降血壓

　　桃仁提取物有抗凝血作用，并能抑制咳嗽中樞而止咳，同時(shí)能使血壓下降，可用于高血壓病人的輔助治療。

　　5、桃仁可活血化瘀

　　此外，桃仁還有活血化淤、潤(rùn)腸通便的作用，可用于閉經(jīng)、跌打損傷等輔助治療。

　　知識(shí)延伸：哺乳期可以吃油桃嗎

油桃是涼性的嗎 吃油桃的好處有哪些

　　1、油桃雖好吃，但不可貪多。油桃確實(shí)營(yíng)養(yǎng)豐富，俗話也說(shuō)“桃養(yǎng)人”。但是吃油桃還是要適量，“桃養(yǎng)人”指的也是吃桃要適度，恰到好處。

　　2、多吃油桃容易上火，凡是內(nèi)熱偏盛、易生瘡癤的人不宜多吃。即使是成熟的油桃，也不能吃得太多，太多會(huì)令人生熱上火。但是，吃果脯就沒(méi)有這個(gè)弊端。

　　3、要吃新鮮、成熟的油桃。油桃不宜儲(chǔ)藏，孕婦更要注意保證食物的新鮮。未成熟的油桃不能吃，否則會(huì)腹脹或生癤癰;

　　4、爛桃切不可食用。桃子爛了會(huì)滋生各種細(xì)菌，人吃了容易生病，所以切記桃子爛了不要吃。

　　5、油桃忌與甲魚(yú)同食。油桃和甲魚(yú)一起吃，一方面降低了兩者的營(yíng)養(yǎng)價(jià)值，另一方面還會(huì)出現(xiàn)上火發(fā)炎等現(xiàn)象。

　　6、油桃不能和李子同食。酸甜的李子也是孕婦的最愛(ài)，但是孕婦們切記，油桃不能和李子一起吃，吃了會(huì)便血。

　　7、糖尿病患者血糖過(guò)高時(shí)應(yīng)少吃油桃。油桃中含有較高的糖分，糖尿病患者血糖過(guò)高時(shí)應(yīng)盡量少吃或不吃油桃，以免血糖升得更高。

　　果果整理些媽咪們對(duì)“哺乳期可以吃油桃嗎?”的看法

油桃是涼性的嗎 吃油桃的好處有哪些

　　1、我坐月子的時(shí)候就是貪嘴吃了桃子，還是油桃，就是那種沒(méi)毛的桃子。結(jié)果1年多2年經(jīng)常出現(xiàn)就跟皮膚底下有桃子毛朝外頭鉆一樣的癢。還是要適當(dāng)吃點(diǎn)點(diǎn)有點(diǎn)意思就行了。不要吃多了。

　　2、放心，所有的水果隨便吃，但不要吃的太多，要長(zhǎng)胖哈。我坐月子的時(shí)候什么水果都吃，而且都是冷的吃哈，沒(méi)有問(wèn)題

　　3、我也不曉得能吃不，可在生之前都吃膩了以后就不想吃了，哈哈。

　　4、產(chǎn)后可以吃水果，桃子可以吃，但是也要適量，尤其要洗干凈，最好剝掉桃子皮后常溫下食用。

　　5、桃子可以。李子不行。我們老家有這種說(shuō)法：桃養(yǎng)人，杏傷人，李子樹(shù)下埋死人。想想就知道。

　　6、吃了沒(méi)事，不過(guò)每個(gè)人體質(zhì)不一樣。不過(guò)我是第一天吃半個(gè)，觀察了一天，第二天吃一個(gè)，這樣慢慢來(lái)。

　　果果另外提醒大家“3種不適宜產(chǎn)婦食用的水果”：

　　1、桔子

油桃是涼性的嗎 吃油桃的好處有哪些

　　味酸、性涼。脾胃虛寒、風(fēng)寒感冒，在生理期和坐月子時(shí)均不宜食用。但是，桔核、桔絡(luò)(桔子瓣上的白絲)有通乳作用。產(chǎn)婦乳腺不通，可食用之。

　　2、西瓜

油桃是涼性的嗎 吃油桃的好處有哪些

　　味甘、性涼。雖然味道甘甜，是消暑降溫的佳品，但因其性涼，故不宜于產(chǎn)婦食用。

　　3、柿子

油桃是涼性的嗎 吃油桃的好處有哪些

　　味甘性寒。氣虛、體弱、產(chǎn)后、外感風(fēng)寒者均應(yīng)少食或不食。

　　小編語(yǔ)錄：油桃的好處竟然也有這么多呢，那么各位準(zhǔn)媽媽們看完本文之后還是要注意慎吃油桃哦，還應(yīng)注意些懷孕期間不宜吃的水果，這樣子也是為了寶寶著想呢。

　　關(guān)于油桃的相關(guān)內(nèi)容，您可能想了解：

　　油桃圖片 油桃開(kāi)花圖片 油桃什么時(shí)候成熟

　　油桃的功效與作用，油桃的營(yíng)養(yǎng)價(jià)值

　　油桃吃多了會(huì)怎么樣，孕婦可以吃油桃嗎

　　吃油桃上火嗎，油桃吃多了會(huì)怎樣

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