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清蒸鱸魚(yú)后要加熟油嗎

來(lái)源:鮮淘網(wǎng) 2021-01-19 09:14:44      鮮淘網(wǎng)牛油果 手機(jī)版

　　清蒸鱸魚(yú)后要加熟油，一般是蒸好后先倒湯汁，再把熱油澆在魚(yú)肉上，澆熱油前可以在魚(yú)肉上撒點(diǎn)蔥花、姜絲、紅辣椒，這樣熱油會(huì)把蔥姜的香味爆出來(lái)，魚(yú)肉的味道更好。魚(yú)肉蒸15分鐘后需要先把盤(pán)中的湯水倒掉，然后淋上湯汁和熱油。

　　清蒸鱸魚(yú)后要加熟油嗎

清蒸鱸魚(yú)后要加熟油嗎

　　做清蒸鱸魚(yú)，最后一步就是魚(yú)肉上澆熱油。魚(yú)肉蒸好后，先把蒸出來(lái)的水倒掉，再把蒸魚(yú)豉油倒在魚(yú)肉上，魚(yú)背上撒上蔥絲、姜絲、辣椒絲，最后把熱油澆上去，讓熱油的高溫把蔥姜的香氣爆出來(lái)。因?yàn)槭乔逭赭|魚(yú)，所以沒(méi)有淋上湯汁的地方味道會(huì)有點(diǎn)淡，可以蘸一下盤(pán)中的湯汁再吃。

清蒸鱸魚(yú)后要加熟油嗎

　　清蒸鱸魚(yú)的時(shí)間一般是水燒開(kāi)后蒸15分鐘即可，時(shí)間過(guò)長(zhǎng)魚(yú)肉容易干柴，時(shí)間太短魚(yú)肉又沒(méi)有蒸熟。蒸魚(yú)前要用料酒、生姜把魚(yú)肉腌制一下，不用加食鹽，因?yàn)楹罄m(xù)魚(yú)肉上會(huì)淋上湯汁，如果再加食鹽味道就會(huì)變咸，沒(méi)有清蒸的鮮香。

清蒸鱸魚(yú)后要加熟油嗎

　　清蒸鱸魚(yú)是廣東省的特色名菜之一，口味比較清淡。鱸魚(yú)的營(yíng)養(yǎng)價(jià)值極高，是淡水魚(yú)中DHA含量最高的，DHA藻油有“腦黃金”的稱(chēng)號(hào)，所以人們常說(shuō)吃鱸魚(yú)最補(bǔ)腦。清蒸鱸魚(yú)比較適合正在發(fā)育的青少年食用，他們平時(shí)學(xué)習(xí)壓力比較大。

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