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玉米面粥的做法

來源:鮮淘網 2019-12-24 17:46:11      鮮淘王子 手機版

　　玉米面粥的做法很簡單，先將準備好的玉米面用冷水攪拌均勻，攪拌前先在鍋中燒開適量水，水開后將其倒入鍋中，邊倒邊攪拌，避免糊鍋或者成團，倒完之后攪拌均勻，再等燒開后煮上幾分鐘即可。

　　玉米面粥的做法

玉米面粥的做法

　　玉米面就是玉米打成，最簡單的做法就是和冷水攪拌后，在熱水鍋中單獨煮開。加一些棗泥，還可以給七八個月的寶寶當輔食，十分香甜。

　　如果覺得較為單一的話，還可以在粥中加些堅果類的食物或者果脯，還可以加一些其他食材搭配，健康又好吃。

玉米面粥的做法

　　玉米紅薯粥：將紅薯洗凈、去皮、切成小塊，然后加入適量清水在鍋中煮沸，煮開后，將玉米面和適量溫水調和均勻，煮的時候就不會化不開了，然后倒入到紅薯鍋內，邊倒邊攪拌，攪拌均勻后大火煮沸，大約兩分鐘即可關火。

玉米面粥的做法

　　玉米中富含大量蛋白質、膳食纖維、維生素和礦物質、不飽和脂肪酸、卵磷脂等，研磨后得到玉米面，玉米面屬于粗糧，用它做成的粥，同樣適合老人和成年人吃，稍微加點堿，有助于增香，不過為了健康，不建議加。

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