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甜玉米粒的做法

來(lái)源:鮮淘網(wǎng) 2019-04-19 18:10:30      水果之家果果 手機(jī)版

　　家常甜玉米粒的做法較為簡(jiǎn)單，先將新鮮的玉米去皮剝玉米粒，然后再將黃瓜和胡蘿卜切丁，最后入鍋炒玉米粒。玉米口感甜潤(rùn)，為了不破壞它甜潤(rùn)的口感，只需要適量的少放些鹽卻可，不讓咸味奪了鮮玉米的甜味。這樣制作出來(lái)的玉米才鮮甜可口，味道絕佳。

　　甜玉米粒的做法

甜玉米粒的做法

　　準(zhǔn)備食材：甜玉米1個(gè)、黃瓜半根、胡蘿卜半根、雞精、鹽、油適量

　　1、剝玉米粒

甜玉米粒的做法

　　采買(mǎi)新鮮的玉米，將表皮去掉，然后用筷子從玉米的一排根部插進(jìn)去，左右晃動(dòng)筷子，很快就能將玉米粒全部剝落下來(lái)，再將玉米粒洗凈備用。

　　2、黃瓜和胡蘿卜切丁

甜玉米粒的做法

　　將黃瓜和胡蘿卜洗凈去皮，然后切成小丁狀洗凈備用。喜歡吃帶皮黃瓜，也可以不去掉。

　　3、入鍋炒玉米粒

甜玉米粒的做法

　　將鍋內(nèi)倒入適量的油，然后加入所有的食材，進(jìn)行翻炒，玉米粒特別易熟，當(dāng)玉米的香味炒出來(lái)時(shí)，加上雞精和少量的鹽調(diào)味，再炒勻起鍋就可以了。

　　結(jié)語(yǔ)：甜玉米粒是一道常見(jiàn)的家常小菜，小孩子特別的愛(ài)吃，在選擇食材時(shí)要以嫩甜玉米優(yōu)先，它的品質(zhì)上乘，口感也是極為甜脆爽口。可以幫助促進(jìn)消化，提高腸胃的排毒能力。

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