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海白菜怎么涼拌好吃

來(lái)源:鮮淘網(wǎng) 2021-06-03 21:38:50      鮮淘網(wǎng)歡歡 手機(jī)版

　　將海白菜清洗干凈，放到鍋中焯水，焯透后過(guò)涼水，擠干水分切片放到盤子里面，泡椒切小段放進(jìn)去，接著往里面加入鹽、味精、醬油、麻油，用筷子充分?jǐn)嚢杈鶆颍诺奖淅洳匾欢螘r(shí)間即可食用，注意鹽不能加太多，以免影響口感。

　　涼拌海白菜怎么做

海白菜怎么涼拌好吃

　　準(zhǔn)備食材：新鮮海白菜500克，泡椒10克，鹽、味精、醬油適量，麻油兩茶匙，紅油辣椒兩茶匙。

　　1、處理海白菜

　　將海白菜清洗干凈去除雜質(zhì)，在鍋中燒水，然后將海白菜放進(jìn)去焯水，焯透后撈出來(lái)過(guò)一遍涼水，擠干水分后切片放到盤中備用，將泡椒切成小段備用。

　　2、進(jìn)行涼拌

　　在放入海白菜的碗中加入鹽、味精、醬油、麻油、紅油辣椒和泡椒，用筷子充分?jǐn)嚢杈鶆颍@樣涼拌海白菜就完成了，夏天比較熱將它放到冰箱冷藏一段時(shí)間風(fēng)味更佳。

　　注意事項(xiàng)

　　涼拌海白菜可以根據(jù)自己的口味加一些調(diào)料和配菜，加多加少都可以自己調(diào)整，但是要注意加鹽不能加太多，因?yàn)楹０撞吮旧硎菐в邢涛兜模羌欲}過(guò)多的話會(huì)導(dǎo)致口感降低。

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