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橙子蒸鹽一天吃幾個，鹽蒸橙子要蒸多久

來源:鮮淘網 2019-08-08 12:12:10      鮮淘王子 手機版

　　橙子蒸鹽是一種民間治療咳嗽的偏方，但是治療咳嗽的效果還是非常好的，不過鹽蒸橙子對于風寒沒有什么大幫主，但橙子中具有潤肺清涼的功效，那橙子蒸鹽一天吃幾個合適呢，猛著吃有用嗎?答案顯不是， 鹽蒸橙子作為偏方，生病了需要對癥下藥而不是靠橙子蒸鹽治療。

　　橙子蒸鹽一天最多吃兩個

橙子蒸鹽一天吃幾個，鹽蒸橙子要蒸多久

　　橙子蒸鹽是一種食療治咳嗽的方法，很多寶媽照顧咳嗽的小孩子就會用橙子蒸鹽來治療，因為小孩子不愛吃藥或者不會吞藥，而且太小的孩子吃藥也不好，所以這樣的方法非常合適。還有孕婦在懷孕初期感冒了也是不能吃藥，可以用橙子蒸鹽治療咳嗽，阻止病情加重。

　　橙子蒸鹽一定要將橙子皮洗干凈，因為橙子蒸鹽就是蒸的橙子皮重的油脂以及那可汀兩種物質，是對咳嗽有鎮定止咳的作用，還能夠祛痰，吃下去沒有副作用，橙子蒸鹽一天吃一兩個就夠了，吃多了沒必要，也攝入了過多的鹽。

　　橙子蒸鹽要蒸多久怎么做

橙子蒸鹽一天吃幾個，鹽蒸橙子要蒸多久

　　準備材料：橙子一個、鹽少量

　　1、首先將橙子洗干凈表皮，最好用鹽搓洗一下，讓橙子的表面能夠掉蠟，然后瀝干水分。在橙子的頂部橫切一道，露出果肉即可，整個橙子看起來像是一個小茶盅一樣。

　　2、用筷子在橘子肉中戳幾個小洞，然后撒上一些鹽，蓋上蓋子，將橙子放在蒸鍋上蒸15分鐘，即可取出食用。

　　注意：一定要將橙子肉多戳幾下，讓橙汁溢出，也讓鹽能夠深入到橙子底部，但不要將橙子皮戳破了，另外橙子一天最多吃兩個哦。

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