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蒸紅薯是開水蒸還是冷水蒸

來源:鮮淘網

2020-11-10 18:03:33

鮮淘王子

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　　蒸紅薯是用開水蒸才容易熟，冷水下鍋蒸紅薯容易外軟里硬。紅薯不適合長時間蒸煮，蒸久了紅薯就會出現濃掉的現象。紅薯在熱水下鍋蒸，大火蒸15分鐘后轉小火再蒸20分鐘即可出鍋。蒸紅薯的時候不要去皮，蒸好了還要用筷子插到紅薯里面看熟了沒。

　　蒸紅薯是開水蒸還是冷水蒸

蒸紅薯是開水蒸還是冷水蒸

　　1、蒸紅薯先將表面的皮清洗干凈，避免泥巴灰塵依附在表面。將紅薯清洗干凈后瀝干表面水分。

蒸紅薯是開水蒸還是冷水蒸

　　2、將鍋中倒入適量的清水，大火燒開，等到水蒸氣出來后，架上蒸架，放入紅薯，蓋上鍋蓋用大火蒸15分鐘。

蒸紅薯是開水蒸還是冷水蒸

　　3、蒸到一定時間，改中小火，慢火蒸是因為紅薯中的淀粉酶在60攝氏度的環境下容易將淀粉轉化成糖類，這樣蒸出來的紅薯更甜。

蒸紅薯是開水蒸還是冷水蒸

　　4、蒸紅薯的時候不能去皮，去皮會影響紅薯的整個口感，味道也會因為水蒸氣過多而大大降低。

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