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赤小豆炒熟的功效

來源:鮮淘網 2019-07-30 16:35:19      水果之家果果 手機版

　　赤小豆炒熟后具有促進消化和祛濕利水的功效。吃熟的赤小豆更有利于消化和吸收，所以它有促進消化和吸收的作用。生吃很易導致胃腸道脹氣，引起身體不適。赤小豆生熟都有祛濕利水的功效，但熟吃功能更顯強大，對于脾功能調節也有利。

　　赤小豆炒熟的功效是什么

赤小豆炒熟的功效

　　1、促進消化

　　赤小豆炒熟后，相比生的更顯消化，赤小豆未熟進入人體之后，容易引發胃腸道脹氣等癥狀。而熟赤小豆可以進消化，調節腸胃功能，對于營養的吸收也更好一些。

　　2、祛濕利水

　　赤小豆炒熟后祛濕利水功能更顯強大，因為熟的赤小豆更易消化和吸收，所以熟比生更有利于祛濕利水，還能調節脾功能，去掉了濕氣，脾就會變好。

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