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山藥變綠了能吃嗎

來源:鮮淘網 2019-12-09 09:50:17      鮮淘網娜娜 手機版

　　山藥皮發綠一般有三種情況：陽光直射、鐵器氧化、發霉。只要沒有發霉變質，即使山藥的表皮變綠也是可以食用的。山藥表皮照射變綠，可以將山藥皮變綠的地方削去；鐵器氧化變綠的，可以將山藥刮好之后清洗幾遍；發霉的山藥皮就不要食用了。

　　山藥變綠了能吃嗎

山藥變綠了能吃嗎

　　1.陽光直射

　　食物根莖在生長過程中，如果出現露出表面或者收獲后沒有及時收進倉庫，長期在陽光的照射下，細胞內就會分化出葉綠體的細胞器，用來幫助光合作用，而葉綠體的存在會導致山藥表皮變綠。

　　2.刮皮鐵器氧化

　　用一些質量不好的鐵質刮皮器刮山藥皮，也會出現山藥皮的部分有綠色的情況，這其實是游離的鐵離子。可以將山藥刮好后，多洗幾遍就可以了。

　　3.發霉

　　山藥保存不當的話，表面會滋生大量的綠霉菌細菌，就會出現山藥表皮變綠的情況。發霉變質的山藥就不可以食用了。

　　山藥怎么去皮

山藥變綠了能吃嗎

　　1. 用干凈的清潔球

　　用干凈的清潔球來回輕搓山藥，搓的時候將山藥放在水龍頭下，邊搓邊用流動的水沖洗。這樣搓出來的山藥就不會手癢，也不會變色。

　　2. 戴手套

　　削山藥的時候帶上手套，或者其他能避免手與山藥直接接觸的東西，就不會引起手癢。

　　3. 先蒸再去皮

　　山藥先用清水清洗干凈，再放入開水中煮4-5分鐘，晾涼之后就可輕松去皮。

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