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山藥的禁忌是什么

來源:鮮淘網 2020-11-23 16:04:36      鮮淘網金桔 手機版

　　山藥對山藥過敏的人不能食用，山藥不能與藥物一起食用，不能生吃山藥，不能過度食用山藥。山藥又名薯蕷，是薯蕷科薯蕷屬植物，冬季莖葉枯萎之時方可采挖。山藥去除根頭、外皮及須根，在清水中洗凈后可煮食、煎湯或者做藥膳，還可以將其切厚片，曬干食用。

　　山藥的禁忌是什么

山藥的禁忌是什么

　　山藥含有豐富的營養物質，營養價值比較高，不過山藥是禁忌生吃的。因為生的山藥含有毒素，吃山藥的時候一定要把山藥給充分的做熟了，如果不確定山藥是否真的熟透，可多燒幾分鐘，吃生的山藥很可能會引起食物中毒的情況。

山藥的禁忌是什么

　　山藥不宜與豬肝同食，山藥富含維生素c，豬肝中含銅、鐵、鋅等金屬微量元素，當維生素c遇金屬離子，則會加速氧化，從而降低營養價值，故食豬肝后，不宜食山藥。

山藥的禁忌是什么

　　山藥不宜與黃瓜、南瓜、胡蘿卜、筍瓜一起食用，黃瓜、南瓜、胡蘿卜、筍瓜中皆含維生素c分解酶，若山藥同食，維生素c則被分解破壞。

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