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山核桃和核桃的區(qū)別

來(lái)源:鮮淘網(wǎng) 2019-11-29 18:09:43      楊瑩 手機(jī)版

　　山核桃和核桃的區(qū)別主要體現(xiàn)在外形不同、果仁不同、口感不同三個(gè)方面，一般山核桃的個(gè)頭都比較小，而核桃的個(gè)頭都比較大，山核桃較顏色較淺，而普通核桃的果仁顏色更深一些。并且核桃果仁略小，口感不及山核桃。

　　山核桃和核桃的區(qū)別

山核桃和核桃的區(qū)別

　　外形不同：一般山核桃的個(gè)頭較小，且呈現(xiàn)圓形，而核桃的個(gè)頭較大，多呈現(xiàn)水滴形狀的。

　　果仁不同：山核桃較顏色較淺，而普通核桃的果仁顏色更深一些。

　　口感不同：對(duì)比山核桃和核桃的口感，核桃果仁略小，口感不及山核桃，山核桃在口感上比核桃要好很多。

　　作用不同：核桃一般是食用，山核桃除了食用，還可以榨油，作為制糖果及糕點(diǎn)的佐料，還有人利用其花紋、形狀、色澤的自然形態(tài)，加工成工藝品。

　　山核桃和核桃哪個(gè)營(yíng)養(yǎng)價(jià)值高

山核桃和核桃的區(qū)別

　　從營(yíng)養(yǎng)價(jià)值上來(lái)看，山核桃更營(yíng)養(yǎng)一些，山核桃的樹(shù)比較高大，對(duì)環(huán)境適應(yīng)能力強(qiáng)，生長(zhǎng)全靠自然界的營(yíng)養(yǎng)，并且山核桃所含的亞油酸、脂肪酸高達(dá)88%—96%，而普通核桃的脂肪酸含量有86%，所以山核桃營(yíng)養(yǎng)價(jià)值更高。但無(wú)論是山核桃還是核桃，都可以有效減低抑郁癥、乳腺癌、糖尿病等病癥的患病風(fēng)險(xiǎn)。

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