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胡蘿卜奶昔的制作方法竅門

來源:鮮淘網 2019-09-19 17:44:00      鮮淘王子 手機版

　胡蘿卜奶昔香滑可口，營養價值也很高，制作起來也比較簡單，胡蘿卜加入鍋中直到熟透，再將牛奶與等量的胡蘿卜塊放入攪拌機中，根據自己喜好加入適量蜂蜜，攪拌成奶昔即可，喝胡蘿卜汁不僅可養眼護肝 還能及時補充維生素，抵抗溫差帶來的感冒、咳嗽等癥狀。

　　胡蘿卜奶昔的制作方法竅門

胡蘿卜奶昔的制作方法竅門

　　材料準備：胡蘿卜、牛奶、蜂蜜

胡蘿卜奶昔的制作方法竅門

　　步驟一：然后胡蘿卜切成小塊，鍋中加入適量的水煮胡蘿卜，放在鍋中、大火蒸15分鐘，直到熟透。

胡蘿卜奶昔的制作方法竅門

　　步驟二：再將牛奶與等量的胡蘿卜塊放入攪拌機中。

胡蘿卜奶昔的制作方法竅門

　　步驟三：攪拌完成后根據自己喜好加入適量蜂蜜，攪拌成奶昔即可。

胡蘿卜奶昔的制作方法竅門

　　溫馨提示：喝胡蘿卜汁不僅可養眼護肝 還能及時補充維生素，抵抗溫差帶來的感冒、咳嗽等癥狀。

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